About
Through an information-gathering intake call, I will get to know your desires, goals, struggles, and fitness level. By understanding your needs, I will work to create the perfect video just for you. This way, you can practice in the comfort of your home when it suits you best! Whether you prefer yoga from a chair, an intense flow, relaxing yin with meditation, Bikram style, or yoga for better digestion, circulation, metabolism, or immunity, I will customize the perfect 1/2 hour-long video just for you or you and your family, ensuring you feel cared for and understood in your wellness journey.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$80.00