About
This is a very specialized and my most favored package. Just like the customized yoga and body talk video offerings, I will do an intake for your current state of physical well-being and wellness goals to create a combination of physical exercises, meditation, and other techniques suited to your needs. The body is a physical representation and "final cry for help" of our beliefs, thoughts, and emotions; together we will move energy through you, energy and wounding that may have been "stuck" within you for years, creating both physical and emotional wounding, disease and discomfort. Is there a certain part of your body that is aching? I can give you both physical and emotional techniques, and it would be my honor to do so.
You can also join this program via the mobile app. Go to the app